I am back ladies! Sorry for the delay but had bit of an emergency yesterday.
Today I am bringing you a lower body workout to keep that butt nice and tight. Check it out below.
Instructions: Do three sets of 18 reps of each move in quick succession, starting with your weaker side. Repeat on the opposite side, three times per week on alternate days. You'll need a chair and a pair of 5-pound weights.
Stay Fab!
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